The Path to Happiness

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Publication Date  
Friday, December 28, 2012
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To develop Samadhi, one must approach quiet place, because noise disturbs in developing  Samadhi.
Sit alone, because a person who accompanies you disturbs to develop Samadhi.
Then choose a meditaion object.
(40 kinds of meditation objects are mentioned in Visuddhimmagga)
which is more suitable for you according to your temperament.